Certified Hospice and Palliative Assistant (CHPNA) Practice Test 2025 - Free CHPNA Exam Practice Questions and Preparation Guide

Gentle massage is appropriate for managing myoclonus because it can help relax the muscles and reduce the frequency and intensity of myoclonic jerks. Myoclonus is characterized by sudden, involuntary muscle contractions, which can often lead to discomfort or distress for the individual experiencing them. A gentle massage promotes relaxation and may help alleviate tension in the affected muscles. This approach can provide comfort and also improve overall well-being.

Other choices, while potentially beneficial in different contexts, are not as directly helpful for myoclonus. Breathing exercises can be effective for anxiety and stress relief, but they do not specifically target muscle tension or spasms associated with myoclonus. The application of cold compresses typically serves to reduce swelling or pain in acute injuries rather than addressing involuntary muscle contractions. High-intensity exercise is generally not advisable in this situation, as it could exacerbate the involuntary movements and may cause injury or discomfort to the person experiencing myoclonus.